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What is Slow Medicine?

What is Slow Medicine?

  • Post author:Catherine Tims
  • Post published:Feb 27, 2015
  • Post category:Alternative Medicine
  • Post comments:0 Comments

You might have heard of the slow food movement- well now there's a slow medicine movement. Slow Medicine, Slow Food Like the slow food movement, which advocates careful preparation of…

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How to Prepare for Surgery Emotionally and Spiritually

How to Prepare for Surgery Emotionally and Spiritually

  • Post author:Catherine Tims
  • Post published:Feb 26, 2015
  • Post category:Mind Body Spirit
  • Post comments:0 Comments

Surgery is traumatic, both physically and mentally. Besides the obvious physiological disruption is causes, the whole process can take a toll on your psyche that for some people, is worse…

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Are You Too Busy?

Are You Too Busy?

  • Post author:Catherine Tims
  • Post published:Feb 23, 2015
  • Post category:Personal Development
  • Post comments:0 Comments

"Sorry, I can't do that because I'm too busy." "I don't have time to go to the gym." "Who has time to cook dinner? That's a joke!" Surely you've heard…

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Tips for Keeping Your Eyes Healthy and Protected

Tips for Keeping Your Eyes Healthy and Protected

  • Post author:Autumn Damask Team
  • Post published:Feb 6, 2015
  • Post category:Healthy Living
  • Post comments:0 Comments

Most of you reading this won't be at all shocked to learn that nearly all human beings view vision as the most important of all the senses. We love to…

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The Best Sound and White Noise Machines

The Best Sound and White Noise Machines

  • Post author:Chad Stewart
  • Post published:Jan 30, 2015
  • Post category:Alternative Medicine
  • Post comments:1 Comment

Sound machine therapy can be a literal life-saver if you're suffering from poor productivity due to background noise distractions, a snoring partner, noisy household plumbing, loud neighbors, and other distracting…

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Tips to Keep Your Brain in a Peak State

Tips to Keep Your Brain in a Peak State

  • Post author:Chad Stewart
  • Post published:Jan 29, 2015
  • Post category:Personal Development
  • Post comments:0 Comments

Many of you will be shocked to learn that cognitive decline starts as early as your mid-twenties! Hard to imagine that just as we start to enter into adulthood –…

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Best Light Therapy Devices

Best Light Therapy Devices

  • Post author:Chad Stewart
  • Post published:Jan 29, 2015
  • Post category:Alternative Medicine
  • Post comments:0 Comments

Man and women weren't meant to be cave-dwellers. So many of the health problems we face in this day and age are simply a result of over-exposure to artificial light…

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Foods That Will Make You Live Longer

Foods That Will Make You Live Longer

  • Post author:Chad Stewart
  • Post published:Jan 28, 2015
  • Post category:Healthy Living
  • Post comments:0 Comments

The legendary fountain of youth doesn't exist. There's no hidden, over-flowing sacred spring tucked away in the mountains someplace where magical water will wash away all the bad things we've…

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Best Digital Thermometer Reviews and Ratings

Best Digital Thermometer Reviews and Ratings

  • Post author:Chad Stewart
  • Post published:Jan 28, 2015
  • Post category:Healthy Living
  • Post comments:0 Comments

Digital thermometers are the easiest and safest way to take your own temperature and that of your infant, toddler, child, or teen. There are so many choices out there that…

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9 Easy Ways to Stay on Track for Your Personal Growth Goals

9 Easy Ways to Stay on Track for Your Personal Growth Goals

  • Post author:Catherine Tims
  • Post published:Jan 21, 2015
  • Post category:Personal Development
  • Post comments:0 Comments

Want to be awesome? Ready to be brilliant? Then it's time to make some big changes in the way of personal growth. Oprah said it best when she said: "We…

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Energy Healing, the Newest, Oldest Approach to Well Being

Energy Healing, the Newest, Oldest Approach to Well Being

  • Post author:Catherine Tims
  • Post published:Jan 20, 2015
  • Post category:Mind Body Spirit
  • Post comments:0 Comments

If you've ever been to Los Angeles, you probably noticed a whole lot of"alternative" going on. By that we mean strong evidence everywhere you turn that the mind-body-spirit connection is…

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“Mind Body Spirit”, Explained

“Mind Body Spirit”, Explained

  • Post author:Catherine Tims
  • Post published:Jan 19, 2015
  • Post category:Mind Body Spirit
  • Post comments:6 Comments

Still not sure what the ever-present phrase Mind, Body, Spirit actually means? You're not alone! Millions of people see the term every day without really understanding it at all. That's…

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How to Live Your Life to the Fullest

How to Live Your Life to the Fullest

  • Post author:Chad Stewart
  • Post published:Jan 16, 2015
  • Post category:Personal Development
  • Post comments:0 Comments

The fifth most common regret expressed by people on their deathbed is that they didn't realize until it was too late that happiness is a choice we can all make,…

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What Would You Like to Change About Yourself? How to Get Started Today

What Would You Like to Change About Yourself? How to Get Started Today

  • Post author:Catherine Tims
  • Post published:Jan 15, 2015
  • Post category:Personal Development
  • Post comments:0 Comments

As far back as 1859, ordinary people were trying to improve their lives through self-help books. As many as 20,000 copies of Self-Help by Samuel Smiles sold in its first…

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Things You Probably Didn’t Know About Alternative Medicine

Things You Probably Didn’t Know About Alternative Medicine

  • Post author:Catherine Tims
  • Post published:Jan 14, 2015
  • Post category:Alternative Medicine
  • Post comments:0 Comments

As the world warms up to alternative medicine and the life-changing benefits it offers, do you really know what it's all about? From the well-known chiropractic to the more "fringe"…

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Acupuncture 101. What is Acupuncture Used for?

Acupuncture 101. What is Acupuncture Used for?

  • Post author:Catherine Tims
  • Post published:Jan 14, 2015
  • Post category:Alternative Medicine
  • Post comments:0 Comments

"Needles in my skin? No thanks!" That was my reaction the first time a friend recommended acupuncture for pain I was feeling due to injuries after a car accident. If…

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