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Vitamins & Herbal Supplements

Best Maca Root Supplements

7 Top Health Benefits of Maca Root
Maca root is a superfood that just happens to belong to the same family of antioxidant rich cruciferous vegetables such as cauliflower, broccoli and...

Best Quality Chia Seeds

Best Chia Seeds
Chia seeds have come a long way from their days of making cute little animal toys. Chia pets were once the coolest thing going,...

Nutritional Yeast: Antiviral, Antibacterial & Immune Boosting Goodness

Nutritional Yeast Benefits
Nutritional yeast is a power-packed superfood that offers a ton of different B vitamins, folate, folic acid, selenium, zinc, fiber, protein, and traces of...

Moringa Leaf: Low Calorie, Nutrient Dense Superfood

Moringa Leaf Health Benefits
The moringa leaf is a highly-touted superfood that comes from a family of trees called “Moringaceae” that are native mostly to Asia and Africa....

Chaga Mushrooms for Better Health and Longevity

Chaga Mushrooms Health Benefits
Chaga has been getting a lot of attention lately as a health food supplement and potential caffeine-free alternative to the typical morning cup of...

Exogenous Ketones: Use Fat Instead of Carbs for Energy

Exogenous Ketones Use Fat Instead of Carbs for Energy
Exogenous ketones are a very new and exciting health food supplement that offers numerous health benefits to those who use them regularly. They’ve only...

12 Health-Boosting Benefits of Garlic

12 Health-Boosting Benefits of Garlic
Garlic, or “the stinking rose” as it's often referred to by many around the world, has the potential to offer many health benefits when...

Ginger Health Benefits, Uses, Side Effects and Warnings

10 Health-Boosting Benefits of Ginger
Ginger is a spice and proclaimed superfood with many proven benefits and very few side effects. The plant's scientific name is “Zingiber officinale”, with...

Ginkgo Biloba Benefits, Uses, Side Effects & Dosage

Ginkgo Biloba Benefits
One of the most amazing things about nature is how it can heal virtually every ailment known to man and woman, if you know...

Dong Quai Benefits, Uses & Side Effects

Dong Quai Benefits
Eastern medicine has used Dong Quai as a major ingredient in tinctures, powders, and other various formulations for thousands of years. This supplement is...

Flaxseed Oil: Superfood or Superhype?

Flaxseed Oil
Human beings need to consume the right ratio of omega 3-6-9 in our diets to maintain proper health throughout the body. Flaxseed oil has...

Evening Primrose Oil: Nature’s Answer to Pain and Inflammation

Evening Primrose Oil
Evening primrose are a flowering plant that are thought to have originated in New Mexico and temperate areas of South America, but are now...

Echinacea: Nature’s Answer to the Common Cold, Flu and More

Echinacea
You've no doubt heard that echinacea is a powerful cold preventative. Cold sufferers all over flock to the drug store or their favorite online...

Curcumin: The Best Cancer Fighting Supplement and Much More!

Curcumin is a natural antioxidant compound found in turmeric; a member of the ginger family. The bright yellow tumeric has been used throughout the...

Elderberry: Nature’s Best Immune Booster?

Elderberry
Elderberries are getting a lot of looks these days. With natural health guru, Joe Mercola, and celebrity Dr. Oz, talking about all the wonderful...

The Many Benefits of Fish Oil

Fish Oil
Fish oil has an almost endless list of benefits it can offer to your health. The first recorded instances of this superfood go back...