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Vitamins & Herbal Supplements

Cardamom Benefits and Information

4 Cardamom Benefits
Cardamom is a spice that was once only popular in Indian cuisine and Ayurvedic and Chinese medicine. Nowadays, it has gained worldwide recognition as...

Best Horny Goat Weed Supplements

Horny goat weed is a popular herbal remedy used in Chinese medicine. It’s thought to improve a number of health markers in the body,...

7 Best Fenugreek Supplements

Fenugreek, often called “Greek hay” is an annual flowering plant which is part of the pea family (Fabaceae). It is generally grown in hot...

Best Cat’s Claw Supplements

Cat’s claw is one of nature’s most potent anti-inflammatory superfoods. Peruvians call it the “life giving vine” because of its many health benefits and...

Best Psyllium Husk Supplements

Psyllium husks are extracted from Plantago plants, which are grown throughout the world. Unlike other superfoods, psyllium husks offer just one key ingredient; fiber,...

Best Milk Thistle Supplements

Milk thistle is one of several weeds that grow in nature that aren’t considered a lawn and garden nuisance. In fact, the plant is...

Best Maca Root Supplements

7 Top Health Benefits of Maca Root
Maca root is a superfood that just happens to belong to the same family of antioxidant rich cruciferous vegetables such as cauliflower, broccoli and...

Best Quality Chia Seeds

Best Chia Seeds
Chia seeds have come a long way from their days of making cute little animal toys. Chia pets were once the coolest thing going,...

Best Nutritional Yeast

Nutritional Yeast Benefits
Nutritional yeast is a power-packed superfood that offers a ton of different B vitamins, folate, folic acid, selenium, zinc, fiber, protein, and traces of...

Best Moringa Oleifera Supplements

Moringa Leaf Health Benefits
The moringa leaf is a highly-touted superfood that comes from a family of trees called “Moringaceae” that are native mostly to Asia and Africa....

Best Chaga Supplement

Chaga Mushrooms Health Benefits
Chaga has been getting a lot of attention lately as a health food supplement and potential caffeine-free alternative to the typical morning cup of...

Best Exogenous Ketone Supplements

Exogenous Ketones Use Fat Instead of Carbs for Energy
Exogenous ketones are a very new and exciting health food supplement that offers numerous health benefits to those who use them regularly. They’ve only...

Best Garlic Supplements

12 Health-Boosting Benefits of Garlic
Garlic, or “the stinking rose” as it's often referred to by many around the world, has the potential to offer many health benefits when...

Best Ginger Supplements

10 Health-Boosting Benefits of Ginger
Ginger is a spice and proclaimed superfood with many proven benefits and very few side effects. The plant's scientific name is “Zingiber officinale”, with...

Best Ginkgo Biloba Supplements

Ginkgo Biloba Benefits
One of the most amazing things about nature is how it can heal virtually every ailment known to man and woman, if you know...

Best Dong Quai Supplements

Dong Quai Benefits
Eastern medicine has used Dong Quai as a major ingredient in tinctures, powders, and other various formulations for thousands of years. This supplement is...