Best Vitamin C Supplements

Vitamin C
When you were young and got a cold, likely the first two things your mother likely gave you was a fruit-flavored vitamin C gummy...

10 Best Vitamin D Supplements

Vitamin D molecular structure
Lovingly referred to as the “Sunshine Vitamin,” vitamin D is just as important as any other essential nutrient that our body needs to maintain...

Best Vitamin A Supplements

Vitamin A
Vitamin A is a fat-soluble vitamin that's essential to our good health. It's used for a variety of growth and healing purposes in the...

Best Aloe Vera Supplement, Gel and Juice

Aloe Vera
The leaves of the aloe vera plant offer skin moisturizing and digestive system benefits that are far reaching. This plant is made of almost...

9 Best Almond Oils

Almonds and Almond Oil
Almond oil is all the rage these days among people looking for natural health-boosting supplements to improve their inner health and outer appearance. This...

Best Green Teas and Extracts

Green Tea
Green tea is often labeled as the healthiest tea on the planet. While it's always good to be skeptical whenever any claims are made about...

What is Slow Medicine?

Slow Medicine
You might have heard of the slow food movement- well now there's a slow medicine movement. Slow Medicine, Slow Food Like the slow food movement, which...

How to Prepare for Surgery Emotionally and Spiritually

Surgeon at work in operating room
Surgery is traumatic, both physically and mentally. Besides the obvious physiological disruption is causes, the whole process can take a toll on your psyche...

Are You Too Busy?

So Many Things To Do List
"Sorry, I can't do that because I'm too busy." "I don't have time to go to the gym." "Who has time to cook dinner? That's a...

Tips for Keeping Your Eyes Healthy and Protected

Healthy Eyes
Most of you reading this won't be at all shocked to learn that nearly all human beings view vision as the most important of...

The Best Sound and White Noise Machines

Sound Therapy
Sound machine therapy can be a literal life-saver if you're suffering from poor productivity due to background noise distractions, a snoring partner, noisy household...

Tips to Keep Your Brain in a Peak State

Brain
Many of you will be shocked to learn that cognitive decline starts as early as your mid-twenties! Hard to imagine that just as we...

Best Light Therapy Devices

Light therapy
Man and women weren't meant to be cave-dwellers. So many of the health problems we face in this day and age are simply a...

Foods That Will Make You Live Longer

healthy foods
The legendary fountain of youth doesn't exist. There's no hidden, over-flowing sacred spring tucked away in the mountains someplace where magical water will wash...

Best Digital Thermometer Reviews and Ratings

Digital Thermometer
Digital thermometers are the easiest and safest way to take your own temperature and that of your infant, toddler, child, or teen. There are...

9 Easy Ways to Stay on Track for Your Personal Growth...

Personal Growth
Want to be awesome? Ready to be brilliant? Then it's time to make some big changes in the way of personal growth. Oprah said...