What is Slow Medicine?

Slow Medicine
You might have heard of the slow food movement- well now there's a slow medicine movement. Slow Medicine, Slow Food Like the slow food movement, which...

Sound Therapy Sound Machines: Do They Actually Work?

Sound Therapy
Sound machine therapy can be a literal life-saver if you're suffering from poor productivity due to background noise distractions, a snoring partner, noisy household...

Light Therapy 101: Everything You Need to Know to Make Informed...

Light therapy
Man and women weren't meant to be cave-dwellers. So many of the health problems we face in this day and age are simply a...

Things You Probably Didn’t Know About Alternative Medicine

Moxibustion and incense
As the world warms up to alternative medicine and the life-changing benefits it offers, do you really know what it's all about? From the...

Acupuncture 101. What is Acupuncture Used for?

Acupuncture Treatment
"Needles in my skin? No thanks!" That was my reaction the first time a friend recommended acupuncture for pain I was feeling due...