Running Tips for Women That Help Avoid Injury & Illness

It's true that women are more susceptible to certain types of injury and illness when running, but all that means is that you ladies...

LifeSpan TR5000i Non-Folding Treadmill

A home gym is a great investment in your health. You will be more likely to stick to your workout regime when you don't...

Proform 505 CST Treadmill

Everyone wants to get in better shape. So you have a choice. You can get a gym membership, struggle to find time to go,...

Best Rated Treadmills Above $1500 and Under $2000

What to Expect From Treadmills Above $1500 and Under $2000. For under $2000, you can expect a decent treadmill that should hold up to moderate...

Proform Performance 1450 Treadmill

Running on a treadmill offers a safer and more convenient way to exercise in the comfort of your own home. But the Proform Performance...

Training for a Marathon on a Treadmill

Training for a 26.2 miler is no joke. If you plan to run the entire distance, you're going to have to put hundreds of...

Treadmill Running and its Effect on Blood Pressure

Healthy blood pressure ranges from 110/70 to 130/80 in most people. Treadmill running is a great way to lower high blood pressure naturally, or...

Treadmill Running Tips for Toning Your Thighs

You might be pleasantly surprised to learn that the treadmill offers more variety than you think when it comes to toning your thighs and...

Treadmill Workout Tips for Weight Loss

Losing weight is a breeze once you get into a consistent diet and workout regime. This is of course, easier said than done, but...

Running Indoors With A Treadmill vs. Running Outside

The choice between purchasing a pricey treadmill or strapping on your runners and hitting the road every day is definitely a tough one. There...

Treadmill Running Tips for Beginners

The following tips will help ensure you progress from the beginner to experienced stage of running on your home treadmill, without injury and/or damage...

6 Great Tips For Losing Belly Fat Using A Treadmill

Belly fat is the most stubborn kind of fat for most of us to lose. Armed with the right advice, anyone can get the...

15 Health Benefits Of Running

What else besides running provides you with a healthier body, a better outlook on life, and calorie-burning benefits that are simply unmatched? There's nothing...

Running On A Treadmill During Pregnancy

Well mama, you know by now there's a long list of things you can't do during your pregnancy. You've had to say good bye...

Precor 9.33 Treadmill Review

If quality is what you want, then users consistently recommend one brand in particular, and it's Precor. Even their entry-level treadmill models feature quality...

Precor 9.27 Treadmill Review

Precor is a leader in the home and commercial fitness equipment industry. Lots of brands claim this title, but Precor truly is a leader,...