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The Absolute Treadmill Guide – How To Buy The Best Treadmill

The Absolute Treadmill Guide – How To Buy The Best Treadmill

  • Post author:Autumn Damask Team
  • Post published:Dec 2, 2018
  • Post category:Treadmills
  • Post comments:0 Comments

The wide variety of treadmills makes it hard for first-time buyers to know where to start. But get one thing straight: the best treadmill buyer is an educated one. Here’s…

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10 Super Simple Running Tips for Asthmatics

10 Super Simple Running Tips for Asthmatics

  • Post author:Autumn Damask Team
  • Post published:Sep 30, 2014
  • Post category:Treadmills

Asthma doesn't have to stop you in your tracks. Running regularly will help keep your heart strong and make it more efficient at using less oxygen, which is exactly what…

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Running Tips for Smokers (and Ex-Smokers)

Running Tips for Smokers (and Ex-Smokers)

  • Post author:Autumn Damask Team
  • Post published:Sep 30, 2014
  • Post category:Treadmills

Smoking doesn't make you an evil person. It's not good for you, but there isn't a smoker on this planet who doesn't know that already. It's hard for a smoker…

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How to Burn More Fat When Running on a Treadmill

How to Burn More Fat When Running on a Treadmill

  • Post author:Autumn Damask Team
  • Post published:Sep 22, 2014
  • Post category:Treadmills

Just owning a good treadmill doesn't automatically guarantee that you'll be seeing a trimmer waistline in the near future. You do have to put the work in after all! But…

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Running Tips for Women That Help Avoid Injury & Illness

Running Tips for Women That Help Avoid Injury & Illness

  • Post author:Autumn Damask Team
  • Post published:Sep 19, 2014
  • Post category:Treadmills

It's true that women are more susceptible to certain types of injury and illness when running, but all that means is that you ladies have to stay in tune with…

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LifeSpan TR5000i Non-Folding Treadmill

LifeSpan TR5000i Non-Folding Treadmill

  • Post author:Autumn Damask Team
  • Post published:Sep 15, 2014
  • Post category:Treadmills

A home gym is a great investment in your health. You will be more likely to stick to your workout regime when you don't have to trek across town, exercise…

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Proform 505 CST Treadmill

Proform 505 CST Treadmill

  • Post author:Autumn Damask Team
  • Post published:Sep 12, 2014
  • Post category:Treadmills

Everyone wants to get in better shape. So you have a choice. You can get a gym membership, struggle to find time to go, and exercise in the company of…

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Best Rated Treadmills Above $1500 and Under $2000

Best Rated Treadmills Above $1500 and Under $2000

  • Post author:Autumn Damask Team
  • Post published:Sep 8, 2014
  • Post category:Treadmills

What to Expect From Treadmills Above $1500 and Under $2000. For under $2000, you can expect a decent treadmill that should hold up to moderate duty and occasional heavy duty…

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Proform Performance 1450 Treadmill

Proform Performance 1450 Treadmill

  • Post author:Autumn Damask Team
  • Post published:Sep 5, 2014
  • Post category:Treadmills

Running on a treadmill offers a safer and more convenient way to exercise in the comfort of your own home. But the Proform Performance 1450 Treadmill isn’t just any treadmill:…

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Training for a Marathon on a Treadmill

Training for a Marathon on a Treadmill

  • Post author:Autumn Damask Team
  • Post published:Sep 1, 2014
  • Post category:Treadmills

Training for a 26.2 miler is no joke. If you plan to run the entire distance, you're going to have to put hundreds of miles in before race day arrives.…

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Treadmill Running and its Effect on Blood Pressure

Treadmill Running and its Effect on Blood Pressure

  • Post author:Autumn Damask Team
  • Post published:Aug 29, 2014
  • Post category:Treadmills

Healthy blood pressure ranges from 110/70 to 130/80 in most people. Treadmill running is a great way to lower high blood pressure naturally, or in combination with prescription medication High…

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Treadmill Running Tips for Toning Your Thighs

Treadmill Running Tips for Toning Your Thighs

  • Post author:Autumn Damask Team
  • Post published:Aug 25, 2014
  • Post category:Treadmills

You might be pleasantly surprised to learn that the treadmill offers more variety than you think when it comes to toning your thighs and glutes. Use these 6 treadmill exercise…

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Treadmill Workout Tips for Weight Loss

Treadmill Workout Tips for Weight Loss

  • Post author:Autumn Damask Team
  • Post published:Aug 19, 2014
  • Post category:Treadmills

Losing weight is a breeze once you get into a consistent diet and workout regime. This is of course, easier said than done, but if you're serious about losing weight;…

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Running Indoors With A Treadmill vs. Running Outside

Running Indoors With A Treadmill vs. Running Outside

  • Post author:Autumn Damask Team
  • Post published:Aug 10, 2014
  • Post category:Treadmills

The choice between purchasing a pricey treadmill or strapping on your runners and hitting the road every day is definitely a tough one. There are naysayers on both sides of…

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Treadmill Running Tips for Beginners

Treadmill Running Tips for Beginners

  • Post author:Autumn Damask Team
  • Post published:Aug 5, 2014
  • Post category:Treadmills

The following tips will help ensure you progress from the beginner to experienced stage of running on your home treadmill, without injury and/or damage to the machine. 1.Take your time…

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6 Great Tips For Losing Belly Fat Using A Treadmill

6 Great Tips For Losing Belly Fat Using A Treadmill

  • Post author:Autumn Damask Team
  • Post published:Jul 15, 2014
  • Post category:Treadmills

Belly fat is the most stubborn kind of fat for most of us to lose. Armed with the right advice, anyone can get the body they deserve and achieve the…

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