How to Find the Best Quality Alfalfa Herbal Supplements

Alfalfa
Alfalfa has been known as a superfood since the early Greeks started using it to help heal soldiers injured in battle faster. It's a...

Best Echinacea Herbal Supplements

Echinacea
You've no doubt heard that echinacea is a powerful cold preventative. Cold sufferers all over flock to the drug store or their favorite online...

Best Chamomile Herbal Supplements

Chamomile
Chamomile tea is one of the most popular teas on the planet, with over a million cups consumed worldwide every day – usually at...

Blood Pressure Monitor Buying Guide

Blood Pressure Monitor
Blood pressure is one of, if not the most important health related variable that needs to be checked on a regular basis. Without regular...

Best Holy Basil Supplement Brands

The "Queen of Herbs" as it's often referred to, holy basil (tulsi) is one of nature's strongest adaptogenic herbs. A natural remedy for stress...

4 Essential Tips for Boosting Your Mood and Health Immediately

A man on top of mountain feeling success
Most people have trouble when it comes to formulating a plan for improving their health simply because they don't know where to start... Perhaps you...

10 Best Vitamin D Supplements

Vitamin D molecular structure
Lovingly referred to as the “Sunshine Vitamin,” vitamin D is just as important as any other essential nutrient that our body needs to maintain...

Juicing: 5 Myths You Need to Ignore Starting Right Now!

Juicing 5 Myths You Need to Ignore
Most of the negative hype surrounding juicing is purely false, while some juicing myths do contain some science, they often distort the important facts...

Best Astragalus Herbal Supplements

Astragalus
Astragalus (“Huang Qi” in Chinese) has been used for years by Middle Eastern and Chinese cultures in health-restorative tonics and topical rubs. When consumed,...

The 15 Healthiest Fruits on the Planet (9 and 10 Will...

An apple a day may keep the doctor away, but it's far from the healthiest fruit on the planet. In fact, the only reason...

6 “Healthy” Foods That Aren’t as Healthy as You May Think

plate full with food
You might be surprised to learn that many of the foods labeled as healthy actually aren't. The confusion comes down in part to label...