Pulse oximeters are a valuable tool to use for at-home fitness testing or oxygen-level monitoring, helping people participating in high altitude activities stay safe. Oximeters are also essential for many…
A pedometer is an indispensable tool in the battle of the bulge, disease prevention, and the desire to stay fit despite a busy lifestyle. Most of us really have no…
The Center for Disease Control estimates that some 70 million people in the United States alone have high blood pressure. This makes up for close to a third of the…
Keeping track of your weight loss goals and/or ensuring that you maintain an ideal body weight is more important than it's ever been. More than two-thirds of all adults in…
The following guide will walk you through everything you need to know about pulse oximeters including how they work, benefits of owning one, how to use one properly, how to…
On average, people who use a pedometer as part of their daily fitness routine add a minimum of 2,000 steps per day to their total output (source). Research shows that…
A stethoscope is one of the most important tools in a healthcare professionals diagnostic kit. The stethoscope helps to diagnose heart problems before they become life threatening, and identify breathing…
Blood pressure is one of, if not the most important health related variable that needs to be checked on a regular basis. Without regular checks, heart disease and heart failure…
Digital bathroom scales have come way down in price over the last few years. What was once considered a luxury has now become essential to tech savvy users who want…
Human beings need to consume the right ratio of omega 3-6-9 in our diets to maintain proper health throughout the body. Flaxseed oil has one of the most balanced essential…
Evening primrose are a flowering plant that are thought to have originated in New Mexico and temperate areas of South America, but are now found in most temperate regions of…
You've no doubt heard that echinacea is a powerful cold preventative. Cold sufferers all over flock to the drug store or their favorite online retailer to stock up on echinacea…
Curcumin is a natural antioxidant compound found in turmeric; a member of the ginger family. The bright yellow tumeric has been used throughout the Middle East and Southeast Asia for…
Elderberries are getting a lot of looks these days. With natural health guru, Joe Mercola, and celebrity Dr. Oz, talking about all the wonderful health benefits it offers, it's no…
Fish oil has an almost endless list of benefits it can offer to your health. The first recorded instances of this superfood go back as far as the Viking era,…
Cranberries hold a near legendary status as the cure to everything from the common cold, to being a magic berry that can cure all forms of cancer. Despite the credo…