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Vitamins & Herbal Supplements

Sunflower Lecithin: The World’s Best Brain Supplement and More!

Sunflower Lecithin
Lecithin is a yellowy-brown fat that takes up a third of all the matter in our brain. This fact applies to all mammals actually....

Is Sunflower Lecithin Safe during Pregnancy?

pregnancy sunflower lecithin
It is common for women to get concerned about their diet plans. No doubt, sometimes it is good to sneak away from...

Best Cinnamon Herbal Supplement

Cinnamon
Cinnamon is often regarded as a just a mere spice. Wonderful for aromatic purposes and a tasty addition to many dessert dishes and alcoholic...

Best Curcumin Supplements

Curcumin is a natural antioxidant compound found in turmeric; a member of the ginger family. The bright yellow tumeric has been used throughout the...

7 Best Fenugreek Supplements

Fenugreek, often called “Greek hay” is an annual flowering plant which is part of the pea family (Fabaceae). It is generally grown in hot...

Best Dandelion Root Supplements

Top 5 Dandelion Root Supplements
Dandelion root has shown itself to be one of nature's most potent antioxidants. The superfood has shown the most promise in areas of cancer...

Best Quality Chia Seeds

Best Chia Seeds
Chia seeds have come a long way from their days of making cute little animal toys. Chia pets were once the coolest thing going,...

Top 9 Bilberry Herbal Supplements

Bilberry
The legend of the bilberry's ability to improve eyesight started back in World War II. The story goes that squadrons of English pilots all...

Best Cod Liver Oil Supplements

Cod liver oil
Cod liver oil was once revered for its positive impact on health and wellness and may well be making a comeback in the 21st...

Best Psyllium Husk Supplements

Psyllium husks are extracted from Plantago plants, which are grown throughout the world. Unlike other superfoods, psyllium husks offer just one key ingredient; fiber,...

10 Best Coconut Oils

Liquid and solid coconut oil on palm leaf
Coconuts, despite their name, aren't actually nuts. They're drupes, closely related to peaches, plums, avocados, cherries, walnuts (also not a nut), and a few...

Best Horny Goat Weed Supplements

Horny goat weed is a popular herbal remedy used in Chinese medicine. It’s thought to improve a number of health markers in the body,...

Best Nutritional Yeast

Nutritional Yeast Benefits
Nutritional yeast is a power-packed superfood that offers a ton of different B vitamins, folate, folic acid, selenium, zinc, fiber, protein, and traces of...

12 Health-Boosting Benefits of Garlic

12 Health-Boosting Benefits of Garlic
Garlic, or “the stinking rose” as it's often referred to by many around the world, has the potential to offer many health benefits when...

Best Astragalus Herbal Supplements

Astragalus
Astragalus (“Huang Qi” in Chinese) has been used for years by Middle Eastern and Chinese cultures in health-restorative tonics and topical rubs. When consumed,...

Best Exogenous Ketone Supplements

Exogenous Ketones Use Fat Instead of Carbs for Energy
Exogenous ketones are a very new and exciting health food supplement that offers numerous health benefits to those who use them regularly. They’ve only...