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Exercise & Fitness

LifeSpan TR5000i Non-Folding Treadmill

A home gym is a great investment in your health. You will be more likely to stick to your workout regime when you don't...

Treadmill Workout Tips for Weight Loss

Losing weight is a breeze once you get into a consistent diet and workout regime. This is of course, easier said than done, but...

Best Hemp Protein Powder

Hemp Protein Health Benefits
Most adults are quite aware of the correlation between marijuana and hemp. In fact, the only thing that’s different between the two plants is...

6 Great Tips For Losing Belly Fat Using A Treadmill

Belly fat is the most stubborn kind of fat for most of us to lose. Armed with the right advice, anyone can get the...

Best Rated Treadmills Under $1000

Like everything in retail, treadmills come in a very wide range of prices. You can spend $500 or $5000 on one of these popular...

Running Tips for Smokers (and Ex-Smokers)

Smoking doesn't make you an evil person. It's not good for you, but there isn't a smoker on this planet who doesn't know that...

10 Super Simple Running Tips for Asthmatics

Asthma doesn't have to stop you in your tracks. Running regularly will help keep your heart strong and make it more efficient at using...

Why Traditional Long Distance Exercises Are BAD For You

Long Distance Running
Nearly everyone has rushed to slap on a pair of sneakers and hit the road for an extra long run whenever the desire to...

Horizon Fitness T303 Treadmill Review

If you’re in the market for a higher-end treadmill, consider the Horizon Fitness T303 before looking at its competition. This model isn’t the most...

Essential Beginner Tips for Indoor Cycling

Essential Beginner Tips for Indoor Cycling
Indoor cycling is a preferred mode of exercise for many. There's almost always a spare stationary bike available at even the busiest of gyms,...

How to Burn More Fat When Running on a Treadmill

Just owning a good treadmill doesn't automatically guarantee that you'll be seeing a trimmer waistline in the near future. You do have to put...

The Best Exercises to Melt Unsightly Love Handles – Fast!

Love Handles
Statistical studies frequently show that over half of all American adults have a desire to shed a few pounds. Half of that number are...

The Definitive Exercise Bike Buying Guide

The Definitive Exercise Bike Buying Guide
Nothing beats the feeling of hitting the open road from the warm comforts of your own home. While cycling enthusiasts prefer the real thing;...

Don’t Sabotage Your Workout With These Treadmill Mistakes

Whether you love or hate the treadmill, you'll find that if you're serious about fitness it's an essential part of your routine. Even if...

Precor Treadmills Reviews

Precor is perhaps one of the most recognized brands in fitness equipment for the gym and now for the home as well. Having introduced...

Running Indoors With A Treadmill vs. Running Outside

The choice between purchasing a pricey treadmill or strapping on your runners and hitting the road every day is definitely a tough one. There...