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Exercise & Fitness

Best LifeSpan Fitness Treadmills

LifeSpan makes fitness equipment that's aimed at helping the 55+ crowd get into shape or stay that way. LifeSpan the company has been around...

Best Treadmill For The Money

How We Rated the Best Treadmills For The Money If you're looking for a treadmill so you can work out at home, you probably want...

How to Get and Maintain Super Low Body Fat Levels

Most guys and many girls all desire to have a super-lean physique. While we might be kidding ourselves somewhat; the prevailing idea that a...

Horizon Fitness T101-04 Treadmill Review

The Horizon Fitness T101-04 treadmill is one of the better mid-priced treadmills on the market right now. It was actually rated as a “Best...

How to Burn More Fat When Running on a Treadmill

Just owning a good treadmill doesn't automatically guarantee that you'll be seeing a trimmer waistline in the near future. You do have to put...

Add up to 100 Pounds to Your Power Lifts This Year!

Power Lifts
There's an old saying that goes something like: The foolish man builds his house upon sand, only to have the wind and waves destroy it...

Precor Treadmills Reviews

Precor is perhaps one of the most recognized brands in fitness equipment for the gym and now for the home as well. Having introduced...

Foods That Boost Strength and Speed

Muscular man
There's nothing that screams out strength and power more than cranking out bar bending reps on the bench with hundreds of pounds on the...

The Best Exercises to Melt Unsightly Love Handles – Fast!

Love Handles
Statistical studies frequently show that over half of all American adults have a desire to shed a few pounds. Half of that number are...

Best Horizon Fitness Treadmills: Reviews & Ratings

Horizon Fitness Treadmills: The Company: Horizon Fitness is part of Johnson Health Tech, of Taiwan. They specialize in low-cost treadmills for the light duty...

Tips for Trimming and Toning Your Butt – Fast!

Trimmed & Toned Thighs
Bikini and shorts' season is fast approaching ladies. Christmas and New Years has likely left most of you with a few extra pounds to...

ProForm Pro 2000 Treadmill Review

The Pro 2000 Treadmill is made by Proform, which has been around for 30 years. If you take a look at their website their...

10 Super Simple Running Tips for Asthmatics

Asthma doesn't have to stop you in your tracks. Running regularly will help keep your heart strong and make it more efficient at using...

The Definitive Exercise Bike Buying Guide

The Definitive Exercise Bike Buying Guide
Nothing beats the feeling of hitting the open road from the warm comforts of your own home. While cycling enthusiasts prefer the real thing;...

7 Best Pedometers

Best Pedometers
A pedometer is an indispensable tool in the battle of the bulge, disease prevention, and the desire to stay fit despite a busy lifestyle....

10 Best Heart Rate Monitor Watches

Heart Rate Monitor Watch
Modern heart rate monitors (HRM's) offer benefits to your workouts and overall health, beyond simply telling you what your pulse is. Read on to learn...